Since lifestyles and work schedules do not allow for regular exercise, health risks are increasing. The rise of sedentary living has led to heart disease, cancer, mental health issues, diabetes, and a variety of hormonal imbalances. Living a healthy lifestyle has become increasingly important. One can prevent sudden health problems by arranging and conducting regular health checks. Preventive checkups at least once a year significantly increase the chances of receiving early treatment and a cure if a diagnosis is made.

Attending a heart health checkup can help prevent heart disease, which is also known as coronary artery disease (CAD). CAD can be prevented by managing risk factors such as high blood pressure, high cholesterol, and high blood sugar. The best way to find out if you're at risk of cardiovascular disease is to undergo regular cardiovascular screenings.